Retreats
Join us on Saturday, October 19th for
Revitalize Your Life: Mastering Nutrition, Mindset, and Healthy Habits
Time: 9am - 4pm
Location: Casa Nueva Vista, a private wine country retreat center in Sonoma, California
Investment: $259 (discounted package available)
Schedule for the Day:
Workshop on Food is Function: Using Food to Biohack Your Way to Improved Wellbeing with Helena Fowler, Phd, Functional Nutritionist
Strength Training Session
Plant-Based Cooking Class (Lunch) with Chef Cameron, Pastry Chef at Golden Bear Station, Kenwood CA
Workshop on Lifestyle & Mindset Management with Mike Krause, Executive Leadership Coach
Crystal Bowl Sound Bath Meditation
Spa and massage appointments, as well as personalized 1:1 sessions can be booked with some of the retreat facilitators. Please reach out to our team to inquire!